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Want Better Eyesight?
Just Train Your Brain
A 20 Minute Computer Exercise 3 Times A Week Helps People See
More Clearly Even Though Myopia Is Unchanged, In A Pilot Study

By Arlina Arshad
The Straits-Times Interactive - Singapore
11-10-3


A 20 Minute Computer Exercise 3 Times A Week Helps People See More Clearly Even Though Myopia Is Unchanged, In A Pilot Study
 
Good eyesight is not about having the most perfectly-shaped eyeballs or the most powerful contact lenses. It's about how hard your brain works.
 
A trial here with 16 patients, all mildly shortsighted, found that the brain can be trained to see sharper images without the aid of glasses, contact lenses, drugs or surgery.
 
Dr Wei Rui Hua, 29, a researcher with the National University of Singapore, was involved in this study.
 
She said: 'Before, I couldn't read the subtitles on a TV programme if I sat 3m away. Now, the lines are sharper and I can read the subtitles without spectacles.'
 
The pilot study, conducted jointly since March by the Singapore Eye Research Institute (Seri) and the Defence Medical Research Institute, uses the neural correction technology of NeuroVision, a medical technology company based in Israel.
 
This is based on two decades of research on how the brain sees. The researchers' work has been published in scientific journals such as Nature.
 
'You're training your brain to see clearly,' said Seri director Donald Tan.
 
He used this analogy to explain how it works: 'You have short legs and you can't run fast. But you can train the legs to go faster, even though they are still short.
 
'Likewise, there's still a deficiency in the optical system, but you can just see better.'
 
Seri plans to go further and treat children and adults with amblyopia, or 'lazy eye', a condition that affects as many as two in every 100 people here and which was once thought to be untreatable.
 
In the pilot study done this year, the 16 people sat about 1.5m away from a 17 inch computer screen in a dimly-lit room and went through a 20 minute brain-stimulating visual exercise three times a week.
 
Each was given a computer mouse with three buttons and told to look out for certain images to be flashed on the screen.
 
For one type, they had to click on the right button when they saw it; and for the other, the left button.
 
They did this wearing different kinds of glasses. The exercises grew progressively more challenging and the 'correct' images were sometimes fainter than others on the screen.
 
To start or stop the exercise, they clicked the middle button.
 
Over two or three months, these exercises helped them to see sharper images, though their myopia was unchanged.
 
In the study, more than three out of four showed remarkable improvement. Starting with vision poorer than 6/12 as measured on a standard eye-test chart, many finished close to 6/6 or perfect vision.
 
A second trial, in two stages and involving 360 people, will start in January in two stages.
 
Copyright @ 2003 Singapore Press Holdings. All rights reserved.
 
http://straitstimes.asia1.com.sg/techscience/story/0,4386,219181,00.html?
 

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